WILDFIT is more than just a simple health program. It is a total life transformation program. Through nutritional education and food psychology insight, I empower people to be the hero of their own fitness journey. While WILDFIT was not intended to be a weight loss program, it is consistently one of its most obvious benefits. Clients have seen a recession in their diabetes, arthritis, IBS, and depression. I have personally experienced more restorative sleep, higher energy levels, eliminated hangry pangs, and in my race training, zero injuries and faster recovery times as well.
What sets WILDFIT apart from other programs is its approach. Its methodologies do not shock the body with suddenly intense environments - often a tactic that only leads to unsustainable, short-lived results and a resistance to fat release in the future. Instead, WILDFIT engages the heart of health transformation by addressing behaviors surrounding food choices and thereby bringing about permanent change.
WILDFIT has zero exercise requirements. There is no need for pills, powders, or supplements. In fact, they are discouraged. The intention is to return the body to its natural diet and nourish it with foods it has built an evolutionary relationship with.
WILDFIT engages the heart of health transformation by addressing the behaviors surrounding food choices. This paradigm shift is what we call