For years, I had considered myself somewhat of a health guru. I had read books, magazines, online articles, and runners' blogs. I thought I knew everything I needed to know about nutrition. And then I discovered WILDFIT.
My eyes and mind were opened to the truths and realities of what I was doing to my body through the food I was eating. I became so impassioned by all that I had learned and experienced that I decided to become a coach. I love helping other people reach their health goals through the WILDFIT lifestyle.
Through close, personal support, I serve as a guide to help you tap into your highest potential. We will work together on healing your relationship with food, reconnecting with your own inner wisdom, and equipping you with the tools necessary to navigate the jungle of mainstream food myths.
I empower you to create the prismatic, healthy life you deserve.
I am truly thankful for having the opportunity to participate in the 90-Day WildFit® Challenge with Theresa. I was struggling with all the post-menopausal weight gain and loss of energy and was also under a lot of stress from work. My cholesterol was through the roof too. I had tried other programs in the past and even saw multiple dietitians but with each program, I saw some results but was never really able to stick with the program. So what’s different this time? Having a great coach who really got me to work through my relationship with and addiction to food. I have the tools to keep going with the program – living WildFit® – and will continue to work with Theresa.
Kat | Mechanicsburg